I am experienced in providing CBT to people who are living with chronic illnesses such as Multiple Sclerosis, Fibromyalgia and Parkinson's Disease. 

Using CBT I can help you come to terms with your diagnosis and how it is affecting your mental wellbeing. Managing a chronic illness often involves battling fatigue, pain and coping with disability. You may experience a sense of grief for your old self and uncertainty about the future. These are all factors which may be impacting your peace of mind and day-to-day contentment. 

It can sometimes be difficult to share worries with family members and friends so our counselling sessions are where you can speak openly and process the emotions you are experiencing in a neutral place. CBT is useful for re-instilling hope and helping you to live a fulfilling life.

 I also work in supporting people caring for someone with a chronic illness.